*A sub 25-minute 5K
*A sub 2 hour half. My last official half was 2:01 so this shouldn't be problem. ;)
*A 4:30 full marathon
*Run four days a week. I currently am running three days so adding in a fourth day won't be much of change. With this aspect of my goal I want to focus more on dedicating each run to either a tempo, speed, distance, or hill workout.
*Be able to pace a 2 hour by year's end.
*Run at least 20 races this year. Last year I completed 19 races; this year I want to beat that number.
*Complete my first ultra marathon.
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